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Keeping your hard drive tuned up will keep your computer operating faster, and that also makes it less likely to fail due to corrupted data. This is analogous to oil changes in your car -- one can't really expect a car to last long without oil changes, and similarly, your computer will perform better over a longer period of time if you regularly defragment, as well as other performance based operations.
We recommend that you make a full data backup, and verify the complete accuracy of that data specifically, before beginning any hard drive maintenance.